Coach,Empower and Embrace

AboutI am Behind You

We Coach, Empower and Embrace through various programs and services offered to women, children and men to help drive social changes through mentoring and advocacy. I Am BehindáYouá offers free and confidential programs through Mentors (Professional women). The Mentors are committed to help women learn new skills and traits that will allow them to become financially independent. The program promotes holistic growth, self-advocacy, self-sufficiency, personal growth and confidence that will let survivors of trauma and/or abuse to move forward in life.

Discovering Your Obstacles

Life Coaching

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside. You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be. Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

Healing Occurs on All Levels

Healing Process

In our network at I am behind you, we use a healing process that is holistic consisting of emotional, mental, physical and spiritual healing. We assess each mentee based on their needs and background and begin the process accordingly.

We teach our mentees that we are the powerful creators of our own reality through the choice of our conscious thoughts. As we change our thoughts, our reality changes. We teach the concept that as the mind heals through the choice of positive thoughts, our bodily ailments heal and we also feel better emotionally.

Healing occurs on all levels through the process that we use which enables our mentees to move forward in the world and use their unique gifts and talents to succeed and attract abundance into their lives.áWe assess each mentee based on their needs and background and begin the process accordingly.áWe teach our mentees that we are the powerful creators of our own reality through the choice of our conscious thoughts. As we change our thoughts, our reality changes. We teach the concept that as the mind heals through the choice of positive thoughts, our bodily ailments heal and we also feel better emotionally.

Free and Confidential ProgramsLife Skill and Development

 

Initial
Assessment

 

 

Life
Coaching Sessions

 

 

Mentor &
Mentee Sessions

 

"I Am Behind You" offers free and confidential programs through Mentors (Professional women). The Mentors are committed to help women learn new skills and traits that will allow them to become financially independent. The program promotes holistic growth, self-advocacy, self-sufficiency, personal growth and confidence that will let survivors of trauma and/or abuse to move forward in life.

Each woman will be supported with a mentor to suit their needs, such as:

  • Creating goals and developing actions plans to transition from co-dependency to independency.
  • Creating a personal brand via social media and an online presence to market themselves in the corporate world.
  • Resume building, job search and interview preparation.
  • Complementary Wardrobe and Make-Over.
  • Relationship building within the community.

Mentors:

  • Help bring Positive Changes in Life. They will work with you to build goals and actionable plans that allow self-development, social engagement and income enhancement.
  • Committed to Inspire and motivate Mentee's as they work towards achieving their dreams.
  • Free & Confidential Support.

Mentee:

  • Our program allows Mentee's to Build, Develop and Gain skills to enhance income.
  • Drive Social Awareness- assess and obtain information online, stay connected and continue to learn. Self-Awareness- Commitment to move forward in life & feel good about themselves.

We Offer Free 1:1 & Group Workshop

  • Public Speaking
  • Personal Computing
  • Wellness and Beauty Care
  • Self Esteem and Confidence Building
  • Express yourself through power of photography
  • Social Networking and Importance of keeping you and your children safe online.

Free and Confidential ProgramsAftercare & Helpful Websites

Women's
Shelters

http://www.povnet.org/node/3728

Shelternet

This website provides reliable and up to date information for women and their family in Canada.

Ontario
Association
of Interval
and Transition
Houses

http://www.oaith.ca/

Education and Promotion

A provincial alliances that works with member agencies to educate and promote change in all areas that women and their children identify as important to their freedom from violence.

Legal
Rights

http://yourlegalrights.on.ca/

Legal Rights

Access to legal information, common legal questions and resource library.

Skills for
Change

http://skillsforchange.org/

Shelternet

A non-profit agency providing learning and training opportunities to access fully participate in the workplace and wider community

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